The benefits of Ylang ylang oil have been researched quite often in recent times. Ylang ylang (Cananga odorata), from which the oil is obtained, is a tropical plant native to southeast Asia. Essential oil is obtained from the yellow flowers of the plant through steam distillation. It has a sweet floral smell, which is widely used in many cosmetic products, including perfumes and aroma substances. It usually uses Ylang ylang essential oil to treat various diseases such as headaches, digestive distress, gout and even malaria. Various studies have also been carried out on the health benefits of this oil. Research shows that oil may have anti-anxiolytic, antimicrobial and hypotensive properties. In this article, we will look at them in detail.
Benefits of Ylang Ylang Oil
The benefits of Ylang ylang oil and the diseases it is good for are briefly as follows:
- It can help reduce anxiety.
- It has antimicrobial properties.
- It might help lower blood pressure.
- It may have anti-inflammatory effects.
- It can help heal the wound.
- It can act as an aphrodisiac.
- It can help in the treatment of rheumatism and gout.
- It can help fight malaria.
- It can improve skin and hair health.
- It can help relax the bladder muscles.
If you wish, let's detail the benefits of ylang ylang oil and herb, which we give in substances above, under headings.
Benefits of Ylang Ylang Oil for Stress and Anxiety Impaired
A study has shown that this essential oil has a soothing effect and helps reduce anxiety and increase self-esteem. Another study has shown that ylang ylang oil relieves stress and helps reduce depression. Ylang ylang oil can also have an effect on cognitive functions. Although research is limited, it has been observed that ylang ylang oil increases serenity. However, in some patients, ylang ylang oil was also found to reduce memory.
Benefits of Ylang Ylang Oil to Blood Pressure
Ylang ylang essential oil, when absorbed by the skin, can help lower blood pressure. Fat can help manage hypertension. A study on a group of experiments that inhaled the blend of Ylang ylang oil and some other essential oils found lower stress and blood pressure levels. Another study found that the aroma of ylang ylang fat lowered both systolic and diastolic blood pressure levels.
Benefits of Ylang Ylang Oil to Skin and Hair
Traditionally, ylang ylang is used to treat acne in skin care. It is known to inhibit the activity of bacteria responsible for the formation of acne. Although scientific evidence is scarce, ylang ylang oil has been used in many cosmetic skin care products. Oil is a common substance found in many commercial skin and hair care products. It is used in creams, perfumes, massage oils and moisturizing creams.
It is claimed to have a moisturizing effect on dry skin and improve the regeneration of skin cells. Oil can also reduce fine lines and wrinkles. It can promote a healthy scalp with aromatherapy. It can rejuvenate the scalp and potentially reduce hair loss. Traditionally, oil was used for anti-sebum properties. However, there is no research to prove it.
Ylang Ylang Oil Uses
Ylang ylang oil, which has many useful properties, can be used in the following areas:
- It can be used as an insecticide. You can get detailed information about other plants that can be used as insecticides in our article What are Mosquito Repellent Vegetable Oils and Mixtures, How to Prepare them.
- It can be preferred as anti-aging massage oil.
- It can be used to make relaxing bath water.
- It can be used in homemade moisturizing creams.
- It can be added to conditioners.
- It can be used as an aphrodisiac.
Most essential oils are in a strong concentrated form. Therefore, diluting them with carrier oils is important before application. Ylang ylang oil is usually used in aromatherapy diffusers. Its aroma can also be inhaled from the bottle. To test allergic sensitivity, you should observe this oil by applying it to a small area.
How much Ylang Ylang Oil Should Be Used Per Day?
There is no scientific guide to the appropriate dosage of Ylang ylang oil. It depends on many variables, including the age of the person and the underlying medical conditions. However, it has been determined that the estimated consumption (0.0001 mg / kg / day) for flavoring purposes in foods is safe. But even this amount of fat can cause negative effects in some people.
Ylang Ylanga Oil Harms and Side Effects
While many experts say this oil is normally safe, some case studies have reported that ylang ylang oil can cause skin irritation in subjects. Ylang ylang oil contains isoögenol. This compound is defined as a contact allergen. It can cause skin irritation and contact dermatitis.
Last Words About the Benefits and Harms of Ylang Ylanga Oil
Ylang ylang essential oil is popularly used in aromatherapy due to its relaxing and mood-enhancing properties. It has antimicrobial, anti-inflammatory and wound healing properties. Traditionally, it has been used to treat acne-prone skin and improve hair quality. It is used in skin care products, perfumes, candles and food for its subtle exotic smell. However, fat can cause allergies in some people. Some substances in Ylang ylang oil may cause contact dermatitis. Be sure to consult a medical doctor before use.
Frequently Asked Questions About the Benefits and Side Effects of Ylang Ylanga Oil
Here are some frequently asked questions and answers about the health benefits, harms, health problems and uses of ylang ylang oil, which is used in many areas from massage to hair care.
Ylang ylang mixes well with lavender, jasmine, rose, bergamot and shallow oils.
It has a sweet, fruity and floral smell.
Add a few drops of ylang ylang oil to a steam maker to create a sleep-friendly environment. You can also add any other essential oil you want. The smell of this oil will help you get a good night's sleep.
Yes, it has been reported that ylang ylang oil can inhibit the growth of bacteria that cause acne formation. Oil has antimicrobial properties.
Information about this is limited. Most essential oils are not recommended for oral intake. However, ylang ylang has been used as an aromatic substance in some foods. Consult your doctor before planning to drink the oil.