Most expectant mothers are concerned about the effects of cold water during pregnancy, such as whether drinking cold water during pregnancy harms the baby. There are many rumors and legends about this topic, and we have prepared this article to address some of the most important.
Does Drinking Cold Water During Pregnancy Harm the Baby?
For many generations, it is misunderstood among parents to think that drinking cold water during pregnancy and even exposing your body to it can be harmful to the baby. As it turns out, there is no scientific evidence that exposure to cold water during pregnancy is harmful to the mother or baby. Indeed, pregnant women should drink a lot of water from normal people. The cold possibility of water drunk during pregnancy is also not really important. If you like to drink something cold in the summer, then you can drink the water cold.
As for baths, expectant mothers are advised not to bathe too hot, showering with warm water can be beneficial for both the parent and the baby. However, strictly avoid showering with cold water during pregnancy so as not to tire the body's weakened immune system. To summarize, the answer to the question we ask in the title of this section is 'yes', as long as it is done in moderation you can drink cold water and take a cold shower provided that you do not stay for a long time.
Drinking Cold Water and Cold Showers During Pregnancy
There is no clear information on the harms of drinking cold water and showering with cold water during pregnancy. That's why we want to address the most popular rumors about this topic. Many people believe that if a pregnant person drinks cold water, the baby has a higher chance of developing pneumonia, asthma and many other respiratory diseases. This belief really has no basis, because there is no direct connection between the intestines and the uterus, and everything that passes to the baby passes through the placenta.
Moreover, when the water approaches the baby, it warms up as much as the body temperature, so there is no reason to believe that it can harm the fetus. Another thing people believe is that drinking cold drinks can move the baby. In some cases, there may be an impact on baby movements, but this does not always apply. But in an important period, such as pregnancy, you should consume cold water without overdoing it, forgetting that you need to do everything in a decision and balanced way. If You Wish, Water Consumption during Pregnancy – How Many Liters of Fluid Should Be Consumed During Pregnancy? you can also read the article titled .